At Tuftonboro Central School, we take pride in teaching mindfulness strategies to our K-6 students. Mindful minutes (brain breaks), controlled breathing exercises, and classroom yoga are just a few of the ways we integrate mindfulness into our comprehensive School Counseling curriculum at TCS.
Below, you will find a brief info-graphic outlining Time Magazine's recent look at how mindfulness is supporting successful student outcomes in education.
Enjoy!
-Mr. Tetreault
Credit: Time Magazine, February 16, 2015. Pg. 54
